Why I Get Tired After Eating

April 18, 2018

Top Reasons Explained by Dr. Overwhelming tiredness after eating can be a sign of an underlying medical condition.

Fatigue After Eating How To Avoid Excessive Sleepiness After Eating

If someone with prediabetes or Type 1 or Type 2 diabetes feels tired after eating it could be a symptom of hyperglycemia or hypoglycemia.

Why i get tired after eating. Why You Feel Extremely Tired After Eating Sugar If you think that sugar gives you a boost of energy in other words a sugar high that is actually false. Sugar is more of a sedative because its after-effects are much stronger than the little kick you initially feel. Many people do not however understand the reason behind getting tired after eating.

Diabetes is a health condition that affects your bodys production of insulin which. Some experts say the tiredness after eating is a normal condition. For example peptic ulcers irritable bowel syndrome and heartburn have all been linked to daytime sleepiness.

Serotonin is a chemical that plays a. If you feel tired after eating its because the excess glucose contained in your high carbohydrate meal is now getting converted into body fat. It is normal to feel a little sleepy after eating lunch.

A study from China found that many gastrointestinal issues can cause drowsiness and tiredness after eating. Some researchers believe that a person feels tired after eating because their body is producing more serotonin. Some people may mistakenly think that it relates to the consumption of food.

Dehydration can be a leading cause of tired feeling after eating excessive sugar. Herbs have the ability to reduce sugar craving and you can use herbs like fenugreek stevia and gymnema. In order to stop feeling tired after meals you need to alter both the quantity and type of carbohydrates you consume.

In particular some believe that there is a significant shift in blood flow from the brain to the stomach or gastrointestinal tract to aid in digestion. Videos you watch may be added to the TVs watch history and influence TV. This can mean that there isnt enough glucose in your blood to supply your cells with energy leaving.

The most common thing on why people tend to feel tired after eating is related to food that you consume. One of the best remedies for almost any minor digestive illnesses is taking smaller and frequent meals. Blood flow to the small intestine dramatically increases after a.

While it is perfectly normal for your blood sugar levels to rise and then fall again after eating unhealthy blood sugar responses can result in a blood sugar crash. It is very normal to feel tired after eating. Get your carbs from unrefined sources only.

If playback doesnt begin shortly try restarting your device. The tiredness after eating is a form of reaction from your body to types of food you are consuming. Why am I so tired after I eat.

Others have theorized that post-meal changes in blood circulation could explain why eating makes some people sleepy. At times you feel very tired and sleepy immediately after taking your meals. In most cases the feeling sneaks in.

Some digestive disorders like irritable bowel syndrome or celiac disease can induce feelings of sleepiness after eating.

Why Do I Get Tired After Eating Symptoms Of Fatigue Tired After Eating I Feel Tired Feel Tired